2020 has thrown some curveballs, including having to find new ways to exercise at home! While we definitely miss a good gym session, these three at-home/virtual workouts have kept our...
Photo Credit: The Home Edit If you’re like us, you’ve spent the better part of 2020 at home, in your sweatpants, taking full advantage of your Netflix subscription. We’ve made our...
I'm going to spare you the long, drawn out pre-recipe life story and just tell you the facts -- this banana bread is so delicious, so easy and you most...
The summer is all about treating yourself but making it nutrient-dense! These yogurt + berry SuperBites bars are no exception. This recipe was inspired by the Granola Yogurt bars by...
Originally published by: Switch4Good In light of the ongoing global health concerns, wellness is top of mind for people around the world. While one should never disregard their health,...
Frozen chocolate-covered bananas are the epitome of summertime nostalgia. There is something about a summer day and a peanut + chocolate-covered banana that takes us back to hot summer days...
If there is one hack to making our busy schedules easier it is MEAL PREP. Here at Tosi, we are big fans of our weekly Sunday meal prep. From on-the-go...
Moms have always been the unsung heroes of the world. Now, more than ever, we see just how hard many work daily to juggle the dozens of tasks and responsibilities...
As we celebrate the 50th anniversary of Earth Day, we thought it would be fitting to share some of our favorite ways to incorporate sustainability-improving habits! We often think that...
Chelsea Hults’ childhood food allergies provided her mom, Stefanie, with an education in healthful food and clean eating that ultimately led to the business the mother-and-daughter team run today. Tosi,...
Smart Tips For Healthier Choices Do you know how to read nutrition facts? We recently came across this article from our friends at the American Heart Association for reading food...
10 Workouts for People That Hate Workouts 1. If you don't want to join a gym... Try Walking2. If you're an introvert who prefers excessing alone... Try Biking3. If you...
One Step At a Time Committing yourself to a healthy lifestyle isn't necessarily about adopting radical new routines; it's about incorporating healthy choices into your everyday activities. "Changes in lifestyle...
The Greatest Wealth is Health We started Tosi Health over six years ago and get the privilege of hearing success story after success story. What are your health and weight loss goals?WE...
How to stretch after a long day Sitting for too long can actually have harmful effects on your body. Do you ever feel exhausted and sore after sitting at your...
On day three of the Genesis Open, Bubba Watson's approach shot landed in one of our Tosi Health bags! Watson was a great sport to then sign the bag for the...