RESET Day 7- How Colorful is Your Plate?

RESET Day 7- How Colorful is Your Plate?

Posted by Alexandra Rains on

ROYGBIV...ON YOUR DINNER PLATE.

WELCOME TO DAY 7 OF YOUR RESET!

Discover some new fruits and veggies and enjoy them as a snack or new recipe.  Keep your plate colorful (think ROYGBIV from The Home Edit). Commit to trying 4 new vegetables this week. Need some inspiration? We have been loving charred broccolini as a side dish, fresh shaved radishes in our salads, a handful of arugula in our pasta, and kale chips as a snack.  

 

vegan salad GIF by Shameless Maya

HEALTHY HACK: Pre-chop and wash all of your vegetables as a part of your weekly meal prep. Dice onions, garlic, and root veggies. Pre-wash your lettuce and leafy greens, chop and store in glass containers. This makes it so easy to grab a handful of veggies and add them to whatever you're cooking!

← Older Post Newer Post →

Leave a comment

Please note, comments must be approved before they are published

Simply by Tosi

Water, on the rocks.
nourish

Water, on the rocks.

By Alexandra Rains

Adapted from The Linen If you had to guess what the most common nutritional deficiency in the United States is, what would your guess be?...

Read more
The 52-Week Hike Challenge
move

The 52-Week Hike Challenge

By Alexandra Rains

Originally published by: 52 Hike Challenge Did you know that getting outside has been proven to improve your wellbeing? Regular “nature therapy,” as we like to...

Read more