The Countdown to Summer
Summer is only 60 days away!
Here are 4 quick tips to get you swimsuit ready...
1. Drink Extra Water- We need to drink half our body weight in ounces. So if you weigh 140 lbs then drink at least 70 ounces every day. Try adding lemon or cucumber to your water for better taste.
2. Work on Your Fitness- We all start at different fitness levels but the key is to make it a priority. Remember, the best exercise is the one you will do... so get moving!
3. Replace a Meal with Tosi- Whether is it breakfast, lunch or dinner our Complete Meal Chocolate or Vanilla are perfect to cut calories and increase nutrition.
4. Keep SuperBites Close- We all make poor eating decisions when we are stressed or rushed. Keep our tasty Cashew or Almond SuperBites at home, your desk, your car and in your gym bag.