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Think Outside the Gym

10 Workouts for People That Hate Workouts

1. If you don't want to join a gym... Try Walking

2. If you're an introvert who prefers excessing alone... Try Biking

3. If you find high-impact classes too intense... Try Yoga

4. If you suffer from back pain and don't want to put strain on your body... Try Swimming

5. If gyms make you feel claustrophobic... Try Hiking

6. If you want to be a part of a small group to hold you accountable... Try Tennis or Golf

7. If you want an exercise that will balance your mind and keep you agile... Try Tai Chi

8. If you are ready for a high-impact exercise and want a team environment... Try Rowing

9. If you and your partner want to exercise together try... Ballroom Dancing

10. If you want an exercise that you can learn in a class and practice on your own... Try Pilates


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