Think Outside the Gym
10 Workouts for People That Hate Workouts
1. If you don't want to join a gym... Try Walking2. If you're an introvert who prefers excessing alone... Try Biking3. If you find high-impact classes too intense... Try Yoga4. If you suffer from back pain and don't want to put strain on your body... Try Swimming5. If gyms make you feel claustrophobic... Try Hiking6. If you want to be a part of a small group to hold you accountable... Try Tennis or Golf7. If you want an exercise that will balance your mind and keep you agile... Try Tai Chi8. If you are ready for a high-impact exercise and want a team environment... Try Rowing9. If you and your partner want to exercise together try... Ballroom Dancing10. If you want an exercise that you can learn in a class and practice on your own... Try Pilates
Think Outside the Gym
10 Workouts for People That Hate Workouts
1. If you don't want to join a gym... Try Walking2. If you're an introvert who prefers excessing alone... Try Biking3. If you find high-impact classes too intense... Try Yoga4. If you suffer from back pain and don't want to put strain on your body... Try Swimming5. If gyms make you feel claustrophobic... Try Hiking6. If you want to be a part of a small group to hold you accountable... Try Tennis or Golf7. If you want an exercise that will balance your mind and keep you agile... Try Tai Chi8. If you are ready for a high-impact exercise and want a team environment... Try Rowing9. If you and your partner want to exercise together try... Ballroom Dancing10. If you want an exercise that you can learn in a class and practice on your own... Try Pilates